Tuesday, August 18, 2009

Beet Salad

1/2 med. beet per person, shredded and raw
1 T. flax seed oil
1 t. lemon juice or cranberry juice concentrate

This simple salad doesn't sound exciting, but it is really good. I came up with it because beets are particularly good for A+ non-secretors, as is flax seed oil as well as lemon juice.

Copyright 05-04-2009 by Nancy Greene

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