Tuesday, August 18, 2009

Salad Dressings

Generally, for "Oil and Vinegar" I use either lemon juice or cranberry juice concentrate as a substitute for vinegar. Just use your preferred oil and add whatever herbs please you. Personally I just add salt.

Whenever I want to get fancier I will do something like the following:

1 cup olive oil
1/4 cup lemon juice
1/4 cup yogurt
1/3 cup mild salsa
t. salt

Put it in a salad bottle and shake it up and serve. It doesn't last long because I eat salads daily. I personally love seed, so I add flax seeds, pumpkin seeds and sesame seeds on top of my salads.

Copyright 08-21-09 by Nancy Greene

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